An Introduction to the Mindset Toolkit
Having nearly completed the Introspection toolkit, I thought I would pull together a round up of what has been so far and a look forward to what is to come as part of the Mindset toolkit.
Introspection Toolkit
Change always starts from within. This toolkit is designed to help you understand and develop your internal world so you have the right foundations to project yourself outwards towards your goals and ambitions.
Your OWL
Learn about your personality and behaviour.
I and Me
Understand the difference between present consciousness and your Ego. Become more present in the moment.
Rewriting the Script
Become aware of the scripts that we create and store in our egos which drive our day-to-day behaviours and beliefs about ourselves and the world.
Emotional Checkpoint
How to develop emotional awareness and strive for emotional intelligence.
Breaking the Triangle
An insight in to the trap of the drama triangle of egos.
Creating Congruence
Becoming aware of your definition of perfection and how you can use it to your advantage.
Time check
Stopping to become present and mindful. Becoming I and taking control.
Pliable Perception
Understanding your perspective and using it as a tool to cultivate success.
Reaching for the Stars
Connecting with your higher self to unlock your true potential to increase the vitality of the universe.
Finding your Cape (yet to be released)
Discovering your purpose.
Establishing principles, identifying your superpower, and setting goals.
Mindset Toolkit
Coming soon…Cultivating the right mindset is synonymous to preparing soil to make it fertile so your desired plants can grow. The mindset tools are enhancing principles and rules that underpin your approach to challenges. They are designed to help you find resilience in the face of challenge. If introspection is the foundation, these tools are the walls.
Acceptance
Accepting the task at hand and what you can and cannot change. Stress happens when the mind…
Hunting Fear
Finding the fear within yourself and others. Learning to be kind, understanding and practice empathy.
Use of Language
Positive language, framing, and body language.
Being Grateful
Shaping your perspective and putting challenges in to perspective. Cultivating optimism.
Honesty Above All Else
The power of self-honesty and honesty with others. How to use this to pull a team together and positively shape the dynamic.
Spinning the Chair
Pliable perception in action. Examples of applying it to problem solving.
All Plans are Tentative
What it says on the tin.
Disciplined Habits
How to develop discipline, routines, habits and rituals.
Personal Integrity
Do what you say you are going to.
Optimism vs. Realism vs. Pessimism
How to be an optimistic realist.
Optimistic emotionally and a realist materially.
Planned for the Future…
Approach Toolkit
These tools support you to structure your plans effectively and empower you with a range of strategies to help you achieve your goals.
Execution Toolkit
You have done all of your prep and gathered all of the information you need, now is the time for action. Use these tools to refine you plan of action, overcome challenges and deliver success.
Stay tuned for the insights to come.
Enjoy, for now.