In the concluding post of the Drama Triangle series, we step back and look at how this tool forms an integral part of the introspection toolkit.
Category: 05) Breaking the Triangle
How to Break the Triangle
Once you are aware of the triangle, you unlock the power of choice to break it… freedom is here.
Breaking the Triangle – Examples in Action
Worked examples are often the best way to learn more… Can you spot the triangles you are part of?
Breaking the Triangle – The Main Actors
Adopt a new perspective…
Understanding more about the roles in the drama triangle will help you learn more about your own behavioural patterns.
Breaking the Triangle
This tool is all about developing awareness of our interaction patterns with other humans. Once we are aware of the games that we play, we can make a conscious choice about playing them.