When is the last time you spent sometime alone with the man in the mirror?
Rewriting the Script – Understanding the Script
It is time to learn more about our scripted behaviour patterns.
We need to first become aware before we can accept and take action to change…
Rewriting the Script
We all experience repeating behaviour patterns. Some of these patterns constrain us and hold us back.
Are you ready to remove the shackles that are constraining you?
I and Me – Benefits and Practical Applications
This is the concluding post in the I and Me series.
Do honestly know who you really are?
I and Me – Understanding your Ego
Have you ever stopped to consider the different collections of information (energy) that enable you to construct your perception of the world?
Well, it is time to take a look…
I and Me – Agents at Play
To lay the foundation for a new perspective on consciousness, we are delving deeper into the different facets of the human psyche – the agents at play.
Your OWL – Optimum Way of Living
Understanding our personality and behaviour enables us to track the effect of the changes we make in our lives.
Think of it like capturing before and after photos.
Without knowing who you are, how could you ever be able to work out what changes are having the right positive effect that you are looking for?
Your OWL – Optimum Way of Learning
Learning how we each individually learn is the precursor to learning how to live our own authentic lives.
Life is Like a Game of…
The more we want something, the harder is can be to achieve. It depends how much we choose to try…
Purposefully Shaping Perception
Learning how to shape and manage our own perception, is one of the most powerful tools we can use to make our way up the mountain path.
A Warning Shot of Change
This is a little fun challenge that will help you grease the wheels of change.
The Biggest Lie about Strength
Strength is something that we are all conditioned to strive for.
How do you define what it is to be strong?
Where to Look to Not See Nerves
This is a simple little tip I use to keep calm and perform at my best in pressured situations.
Doing More To Do Less
Habits form the foundation of who we are and how we behave. Taking conscious ownership of our habits is key to any effective lasting change. Here is a tactic for how you can do that.
Vitality – Literally Buzzing
Some food for thought and one to ponder.
What does Vitality mean to you?
Getting Ready for Action
A reflection on the skills that promote taking effective action.
A Simple Tip for Tranquillity
A tactic for creating stillness in the mind.