We all (well most of us!) like people that are kind to us, are you kind to you though?
Category: 01) Prioritise Increasing Vitality
As humans we are all trying our best to do our best… sometimes we just need to zoom out a little to realise this.
Are you selfish? Are you selfish enough?
If we do not look after ourselves, how can we ever look after anyone else.
It is only when energy flows that the light bulb can be lit. Are you prioritising the the right things in your life?
You must have your cake and it eat!
The cake of life contains a slice of every flavour imaginable. Accepting the whole lets you appreciate a slice for what it is… or is not.
One of the eternal questions that we ponder… Does god exist… well, you might be pleasantly surprised at my take on it.
Do you know why you do what you do? Are you in control of your actions and choices?
In this post, we explore how we can become aware of our own source of motivation.
Checking we are traveling in the right direction, can only be done by knowing where we have come from and where are are going to.
Think of this as a map of personal growth.
Once you realise this is a choice, your life will never be the same again… that is, if you choose for it not to be!
Ever heard the saying less is more? Well it is very often true!
My take on a little story that we all know and love.
This is the final post in the principle of prioritising increasing vitality series.
Spirituality is the handle to the doorway of vitality.
Prioritising increasing vitality means prioritising building meaningful social connections, and choosing a nourishing environment to surround ourselves with.
In this post, we explore these concepts further.
Your fitness and health are the tools you need to apply yourself to life fully. Use this post to evaluate your choices.
The health of our psyche is just as important as the health of our bodies. A sustainable approach to life looks after both
What does it really mean to prioritise increasing vitality?
A big one!
The meaning of life… what do you think it is?
Some food for thought and one to ponder.
What does Vitality mean to you?