As humans we are all trying our best to do our best… sometimes we just need to zoom out a little to realise this.
Category: 01) Prioritise Increasing Vitality
Selfishly Selfless
Are you selfish? Are you selfish enough?
If we do not look after ourselves, how can we ever look after anyone else.
A Light Bulb Moment
It is only when energy flows that the light bulb can be lit. Are you prioritising the the right things in your life?
Shaping Perception: Dualism
You must have your cake and it eat!
The cake of life contains a slice of every flavour imaginable. Accepting the whole lets you appreciate a slice for what it is… or is not.
Who Created God?
One of the eternal questions that we ponder… Does god exist… well, you might be pleasantly surprised at my take on it.
Push, Pull and Do
Do you know why you do what you do? Are you in control of your actions and choices?
In this post, we explore how we can become aware of our own source of motivation.
The Mountain Pathway – Growth Pathway
Checking we are traveling in the right direction, can only be done by knowing where we have come from and where are are going to.
Think of this as a map of personal growth.
The Meaning of Meaning
Once you realise this is a choice, your life will never be the same again… that is, if you choose for it not to be!
Intermittent Fasting for the Mind
Ever heard the saying less is more? Well it is very often true!
The Candle of Vitality
My take on a little story that we all know and love.
Vitality – Spirituality and Action
This is the final post in the principle of prioritising increasing vitality series.
Spirituality is the handle to the doorway of vitality.
Vitality – The External World
Prioritising increasing vitality means prioritising building meaningful social connections, and choosing a nourishing environment to surround ourselves with.
In this post, we explore these concepts further.
Vitality – Physical Health
Your fitness and health are the tools you need to apply yourself to life fully. Use this post to evaluate your choices.
Vitality – Psychological Health
The health of our psyche is just as important as the health of our bodies. A sustainable approach to life looks after both
Choosing to Prioritise Increasing Vitality
What does it really mean to prioritise increasing vitality?
Why Are We Here?
A big one!
The meaning of life… what do you think it is?
Vitality – Literally Buzzing
Some food for thought and one to ponder.
What does Vitality mean to you?