5 Principles for Success Throughout my life, I have learned and experienced quite a bit. The thing that drives and motivates me from day to day is the excitement that I am going to learn and experience even more. When the thirst of a curious mind is quenched, it feels good. I have found that […]
Category: Principles
It all Starts at Home
We all (well most of us!) like people that are kind to us, are you kind to you though?
Why Logical Causation is Non-essential
Growth is a constantly emergent process. One that requires action.
To this end, done is better than perfect, as next time you can make done mean a little more perfect than last time.
Broadening Horizons
Growth can be uncomfortable for the old must die for the new to be born. Achieving a new perspective on things can be uncomfortable, but it is worth it…
Unlocking Your True Potential
Positive affirmation, manifestation and mindfulness… all sides of the same coin which have a catalytic effect on each other.
Prioritising Prioritisation
As humans we are all trying our best to do our best… sometimes we just need to zoom out a little to realise this.
Balance vs Harmony
Quality over quantity… unless quantity is what you really need…
Selfishly Selfless
Are you selfish? Are you selfish enough?
If we do not look after ourselves, how can we ever look after anyone else.
Shooting Down the Middle
People often struggle to identify their weaknesses and growth areas. This simple insight will expand your perception to help you do just that.
When Trying is Not Enough
This is a little reflection around the concept of working smart not hard… doing, not trying.
A Light Bulb Moment
It is only when energy flows that the light bulb can be lit. Are you prioritising the the right things in your life?
Shaping Perception: Dualism
You must have your cake and it eat!
The cake of life contains a slice of every flavour imaginable. Accepting the whole lets you appreciate a slice for what it is… or is not.
Who Created God?
One of the eternal questions that we ponder… Does god exist… well, you might be pleasantly surprised at my take on it.
Push, Pull and Do
Do you know why you do what you do? Are you in control of your actions and choices?
In this post, we explore how we can become aware of our own source of motivation.
I Think Therefore I Am; Not
It is important to live skilfully, and skill requires some thought. Living is done through action though, not just by thinking about it!
Intuitive Vison
Evaluating our present actions based on our perceived future then using our vision of the future to manifest the right actions in the present moment.
Chicken and Egg anyone?
Life: Bricks or Pressed Concrete?
The way we choose to perceive the world influences the way that we interact with the world. The way we interact with the world is a reflection of how we interact with ourselves.
The Mountain Pathway – Growth Pathway
Checking we are traveling in the right direction, can only be done by knowing where we have come from and where are are going to.
Think of this as a map of personal growth.
The Meaning of Meaning
Once you realise this is a choice, your life will never be the same again… that is, if you choose for it not to be!
A Meditation on Being Human
It is a wonderful trick of the universe that everything which is the same can be perceived as so different.
It all depends how you choose to observe.
Compassion – Challenges Leading to Growth
Developing a compassionate mindset is not easy, but it is that challenges that we will face that make the journey worthwhile.
How to Develop Compassion
Developing compassion is like peeling a never ending onion.
If you managed to get to the centre, all that would be left is the universe.
In this post, we look at some of the steps you could take on your journey to a compassionate mindset.
Choosing to Embody Compassion
Compassion is the glue that holds humanity together. It is a skill that has aided humans to evolve and be what we are today.
Embracing it is your choice.
Flower Arranging for Humans
A little reflection on universal principles.
Is it you that arranges the flowers, or the flowers that arrgane you?
Using Equilibria to Our Advantage
It is easy for humans to focus on a single aspect of life and to forget the interconnected nature of our existence.
Developing awareness of the micro equilibria at play is the way to keep the system as a whole in balance.
Should I Say Should?
This is a simple yet powerful choice about the language we choose to use.
Taking responsibility for this particular choice is one the most powerful things you could ever do.
Choosing to Establish Equilibrium
The principle of establish equilibrium speaks to the dualistic nature of the universe.
You cannot have Yin without Yang.
When we know and accept this, we can learn to use it to our advantage.
Choosing to Speak Sincerely
Speaking sincerely is a behavioural choice that we can all make.
It is a core principle of The Mountain Pathway.
If chosen by you, it will help you thrive, not just survive.
Intermittent Fasting for the Mind
Ever heard the saying less is more? Well it is very often true!
Taking Action for Change
Change only happens when we take action. Action simultaneously bring both the risk of failure and opportunity to grow.
Are you ready to embrace the principle of Be the Change?
The Candle of Vitality
My take on a little story that we all know and love.
Taking Responsibility for Change
Accepting your responsibility pours fuel on the fire of your vitality.
It gives you a reason; it gives you a purpose of thought and action.
What Makes You, You?
The Zen mindset is one of simplicity. One of the ultimate Zen questions is… who are you?
When is the last time you asked?
Choosing to Be the Change
Be the change… now that is a mantra to live your life by!
The Good Wolf and the Bad Wolf
This little insight has helped me to change my habits by keeping my energy circularity high.
We need energy to grow, use this insight to keep your energy flowing.
Purposefully Shaping Perception
Learning how to shape and manage our own perception, is one of the most powerful tools we can use to make our way up the mountain path.
A Warning Shot of Change
This is a little fun challenge that will help you grease the wheels of change.
Vitality – Spirituality and Action
This is the final post in the principle of prioritising increasing vitality series.
Spirituality is the handle to the doorway of vitality.
Childhood Imagination
When you find the real you it is possible to live life without restraints… giggling the whole time.
Vitality – The External World
Prioritising increasing vitality means prioritising building meaningful social connections, and choosing a nourishing environment to surround ourselves with.
In this post, we explore these concepts further.
The Biggest Lie about Strength
Strength is something that we are all conditioned to strive for.
How do you define what it is to be strong?
Vitality – Physical Health
Your fitness and health are the tools you need to apply yourself to life fully. Use this post to evaluate your choices.
Vitality – Psychological Health
The health of our psyche is just as important as the health of our bodies. A sustainable approach to life looks after both
Choosing to Prioritise Increasing Vitality
What does it really mean to prioritise increasing vitality?
Doing More To Do Less
Habits form the foundation of who we are and how we behave. Taking conscious ownership of our habits is key to any effective lasting change. Here is a tactic for how you can do that.
An Island of Honesty
A little reflection based on a compliment I was once given.
A Cynical Comfort Blanket
Shining the the spotlight on cynicism to help you see the truth.
Mrs Gren
A little reflection on what it means to be alive.
Why Are We Here?
A big one!
The meaning of life… what do you think it is?
Vitality – Literally Buzzing
Some food for thought and one to ponder.
What does Vitality mean to you?
7 Tips to Cultivate Curiosity
7 little tips to awaken your inner child.
How to find the answer you are looking for…
A small reflection on self talk.
Getting Ready for Action
A reflection on the skills that promote taking effective action.
The Common Denominator
The most useful skill to have.