Even when we are surrounded by the best teachers, we need to be ready to learn if we want to understand their teachings.
I and Me – Benefits and Practical Applications
This is the concluding post in the I and Me series.
Do honestly know who you really are?
I and Me – The Lead Actor
We all love a good movie… well you are the writer, creative director and lead actor of the one you call your life!
Or so you think you are…
I Think Therefore I Am; Not
It is important to live skilfully, and skill requires some thought. Living is done through action though, not just by thinking about it!
Time… the past, the present, the future…
Is it all real or did I just imagine it?
Evaluating our present actions based on our perceived future then using our vision of the future to manifest the right actions in the present moment.
Chicken and Egg anyone?
Intermittent Fasting for the Mind
Ever heard the saying less is more? Well it is very often true!
Getting Ready for Action
A reflection on the skills that promote taking effective action.
The Common Denominator
The most useful skill to have.
A Simple Tip for Tranquillity
A tactic for creating stillness in the mind.